Brunswick Wellness Coalition is co-sponsoring this year's Go Jump in the Lake with Southport Rotary to benefit New Hope Clinic. Registration is open. Jump in to participate or to volunteer!


Live a Healthier Lifestyle

Ways to Be Well

Easy Steps for a Long, Fulfilling Life
improve health

Achieve Your Goals


Improve Your Health


Support and Motivation

Be Active

It’s not always easy to find time for exercise but even a 20-minute walk or bike ride daily can improve your energy levels and health.

Eat Healthy

Think of your body as an engine when putting fuel into it. Eating healthy today means more energy and better health outcomes tomorrow.

Doctor Check-up

Periodic check ups are important but at the very least, be sure to see a Primary Care Physician annually to help track your health.