Ways to Be Well
Easy Steps for a Long, Fulfilling Life
Achieve Your Goals
Improve Your Health
Support and Motivation
EAT HEALTHY
Think of your body as an engine when putting fuel into it. Eating healthy today means more energy and better health outcomes tomorrow.
BE ACTIVE
It’s not always easy to find time for exercise but even a 20-minute walk or bike ride daily can improve your energy levels and health.
DOCTOR CHECK UPS
Periodic check ups are important but at the very least, be sure to see a Primary Care Physician annually to help track your health.
News and Articles
PR Registration Open! BWC’s 3rd Annual Spring Into Health
BWC will hold its 3rd annual Spring Into Health 5K/1M event on Saturday, April 4, 2020 at 9 a.m in...
PR BWC receives Inspiration Award from AARP NC
November 19, 2019The Brunswick Wellness Coalition is 1 of the 7 Brunswick-based organizations to receive the award.Read the full press...
PR Brunswick Wellness Coalition Expands Walk with a Doc Program to Shallotte
September 1, 2019Brunswick Wellness Coalition Expands Walk with a Doc Program to ShallotteThe Brunswick Wellness Coalition (BWC) is encouraging Brunswick...
PR August 2019: More than 100 people attend the inaugural Health Hacks
August 14, 2019Partners of the Brunswick Wellness Coalition, WWAY-TV & UNCW College of Health & Human Services, work together to...
PR BWC makes it easier to live well with free recreation and nutrition classes
August 6, 2019The Brunswick Wellness Coalition has launched two recurring monthly programs to motivate people to move more and eat...
Stop by the Care Fair – Free Admission!
Care Fair stops in BSL!BWC is taking the County Care Fair to Boiling Spring Lakes on Saturday, May 4 from...
PR Brunswick Wellness Coalition Launches Walk with a Doc Program in Boiling Spring Lakes
April 1, 2019The Brunswick Wellness Coalition (BWC) is encouraging Brunswick County residents to take a step toward better health with...
PR BWC’s Care Fair heads to Boiling Spring Lakes
March 20, 2019BWC’s Care Fair heads to Boiling Spring Lakes The Brunswick Wellness Coalition (BWC) is taking the County Care...